Best 5 Weight Loss Apps for your Android Smartphone
Here in this article you will find various Android apps that will be helpful for your weight loss journey. Find the most appropriate app from the list and choose the best one that suits your lifestyle.
Today people are looking for various ways to stay healthy. One among that is the weight loss plan. While talking about starting a weight loss plan, you mainly need various tools and definitely, motivation to stick on it. Before the introduction of smartphones, people used to keep diaries for recording their daily meals, calculators for calculating their calorie consumption and they even hangout with their friends who are too in their same track of losing weight. Today these tasks have became even simpler with lots of weight loss apps for your smartphone. Below listed are some among the best apps for weight loss along with their features.
Top 5 Weight-Loss Apps
#1 Noom Coach: Weight Loss
Noom Coach is a fantastic app and a very helpful one for those looking forward to lose some unwanted weight they had put on. This app will give all the guidance and tools that you will be needing for your weight loss plan. Apart from just keeping you achieve your goal target, Noom Coach also guides you to keep healthy eating habits. Along with the basic tools, there are also various tools like calorie counter, food database to easily log your meals in etc. Moreover the app features a beautiful as well as an intuitive design along with various useful in-app tools. You can even add a home screen widget which will keep you motivated. #2 FatSecret
Next best app for your need is the calorie counter by FatSecret. Basically it is a calorie counter that has been designed for counting the calories that you have consumed in a day. But apart from just a calorie counter, this app delivers various other features to keep you motivated in your weight loss plan. Here in this app, you can find all the nutritional info of the food that you want to log in. Various other features included within the app also contains a food diary, exercise diary, weight tracker, diet calendar, recipes and meal ideas and much more. #3 Lose It!
Lose It is yet another great weight loss app for you to install in your Android smartphone. The main objective of this app is to keep you in a diet track by giving your daily calorie budget. It even helps you track the foods that you intake and the calories that you lose in a day by doing various exercises. The app provides a set of weight loss plan according to the lifestyle of the user. It ensures that the plan fits for them. You get access to the recipe builder where you can find thousands of healthy recipes. Moreover, Lose It lets you integrate your plan with various fitness devices and apps like Nike+ Running App, Jawbone Up, Fitbit Tracker etc. #4 Diet Assistant
Eating healthier is the most important factor when comes to weight loss. It doesn't matter whether you are a vegetarian or a non-vegetarian, Diet Assistant will help you choose the best meal for achieving your goal. This app provides a shopping list according to the diet plan of yours. It gives access to various in-build tools like creating your own meals, built-in BMI calculator, weight chart etc. The app is very easy to use with its simple and sleek UI. Stay motivated and be healthy with the help of your new Diet Assistant. #5 Diet Point: Weight Loss
This weight loss coach will be a real helpful app for your weight loss plan. Diet Point delivers about 130 different diet plans which will really bring an end to your suffering health life. Diet Point points out an estimated weight-loss that you may lose by following a particular diet. This app brings various innovative features like meal reminders, grocery lists etc. You can participate within the communities and get touch with those who are also on the same track as you. These communities will really keep you motivated in continuing your journey without dropping it behind. Moreover the intuitive design and simple UI makes the app even more wonderful to use.
Downloading these apps within your smartphone is just not enough, you need to thoroughly follow these apps in order to starting losing your weight. You may not find any results within the same week or even the same month, rather you need to make sure that this diet habit lasts in your lifestyle and then you will be able to see the progress. For boosting your weight loss, you can add 30-45 mins of medium intense workouts into your schedule apart from the diet alone.
