Best health & fitness apps for Windows 8 smartphones, tablets and PCs

Read this article for the best health and fitness apps for the Windows 8 smartphones, tablets and PCs. Know the features, read their review and download the right app in your Windows 8 device according to your health needs.

Nowadays people are too lazy to look forward for their health but then cannot spend their time without their smart phone. Windows 8 users have some good news as they can download some excellent apps for betterment of your health without running here and there for the health tips and some good exercise for your body.

  1. Ball Strike is the health application on Windows 8 which helps you to burn your calories and gets refreshed with its cool tips and you have to use your body to make the balls blast which makes you interested in your exercise. With your movements of your body you have to hit the ball, kicj the ball and you have to jump to tackle down the balls. From the user point of view it is the most downloaded app in health category of Windows 8.

  2. First aid: If you know little tips how to act and react in difficult situation you can help someone from going to a serious stage. This app helps you to know what to do when a person is not in good position or needs a first aid so that it doesn't cause any further damage. It comes with 40 or more first aid situations and steps to overcome these situations.

  3. Health club TV: Everyone wants to be slim and flexible which also increases reflex speed of the person. It comes with great video tips and proven results by the person who used it and experts who have given the steps to be slim. This application has thousands of videos and different exercise like aerobic, yoga etc. You have to just follow the simple steps given by the instructor and you can get your body in good shape and size.

  4. Medicine Cabinet : Afraid of wrong medicine or fake quality of the medicine and looking for the information here and there? It is just wasting your time. Come and download this Windows 8 medicine app which will manage all the medicines taken by you once you have created a list to do so. It keeps the track of your timings as well as it shows you when to take the medicine and which one to take.

  5. Weight & BMI Tracker :Very easy and simple to use Windows 8 health app. It shows you your normal weight range and body mass index. One can make a chart of their weight and can have their growth level from the one month data collected in this app. It also shows the percentile of height and weight for your children and according to that you can take care of them too.

  6. Medicine Cabinet XXL: This application is very useful as it is based on the homoeopathic treatment of accidental diseases, head diseases etc. It will show 50 different homoeopathic treatments with 150 diseases and how to avoid them. It also shows you the picture of the material or product used in your homoeopathic medicine. So you don't have to search for it here and there.

  7. Personal Health Record: It is used to store your daily analysis of your health on your Windows 8 device and according to that you can work on your fitness level. Easy to manage and easy to understand application and one can easily have from the market place.

  8. Gym guide: Want to have a strong body with a attracting posture you need a trainer so this app is going to provide you with the cool and nice ways to shape up your body. It will get you your personalized schedule for the gym according to your aim. If you want to lose weight then just tell this to your app along with other informations and it will map out the right exercises for you. Similarly there are 90+ exercises and stretches to help you with your aim which might be losing weight, building muscles or trying out some new exercise.

  9. Eye test: People now a day's spend their lots of time in front of the TV screen or playing games in their smart devices so they do need a good exercise for their eyes. It helps the person to improve the visual of their eyes and it is freely available to use and one can pay to have its advanced features.

From all these application you can choose the best suited for you. From the opinion of mine one should go for Ball Strike as it makes the person to get interested in the app and let themselves involve in the exercise of hitting the ball.

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